If you eat vegetarian during this time Or are you a vegan? Let’s take a look at what foods high in probiotics we can eat. 1. Miso Even though it is a Japanese seasoning. But Thai people are familiar with miso. And this type of food is also high
Besides food and drinks There are also some vitamins and medicines. That should not be taken with coffee. Because it may cause some side effects. For example, Calcium in supplement form People thinking of taking calcium supplements to replace
Ready to give ginger shots a try? While there are many options available for purchase. You can make ginger shots at home. Let’s go to ginger shots recipe with us: Ingredients Optional ingredients Preparation This recipe will make about six to eight shots and will
Need more persuasion about pistachios? Always tend to reach for walnuts or almonds as an afternoon snack? You might want to consider varying your routine by grabbing some pistachios instead the next time you’re at the grocery store. Here are three reasons why pistachios can boost
Asparagus is a crunchy vegetable that has many health benefits. Both help relieve discomfort and can help maintain good health. Not cool at all. 1. Help lose weight. Asparagus very high in fiber After eating, you will feel full in your stomach for quite a long time. It is also a
Prebiotic is a type of fiber derived from natural sugars. It is also classified as food for probiotics or good microorganisms. Because the body can absorb prebiotics from giving probiotics to decompose the prebiotics again. How are prebiotics different from probiotics? I believe that many people have
Celery Juice or celery juice How good is it? Can you help lose weight, cure constipation, nourish your skin to be beautiful and glowing? Let’s see. From nutrients found Makes many people want to know the properties of celery. So here it is… Solve constipation. With the amount
Properties of eggplant besides being delicious and able to make many menus. Eggplant is also a healthy vegetable with many good benefits.1. Helps in excretion. Eggplant is a vegetable that contains about 3-5% of fiber. Which is considered a fairly high-fiber vegetable and helps in excretion. We