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Celery Juice or celery juice How good is it? Can you help lose weight, cure constipation, nourish your skin to be beautiful and glowing? Let’s see.

From nutrients found Makes many people want to know the properties of celery. So here it is…

Solve constipation.

With the amount of dietary fiber contained in celery. It’s no surprise that the benefits will help stimulate the excretory system. In addition, insoluble fiber also has properties that help digestion better.

Help lose weight

Celery contains a lot of insoluble fiber. which the fiber that will make us feel full longer. It helps not to be hungry little by little and help in excretion. Importantly, is also low in calories. But not just eating alone. Should be eaten with other types of food to complete all 5 groups as well.

Bone nourishment
         An important source of calcium and folate. These two nutrients are very important for pregnant women. They also help nourish bones in children with rickets UFABET 

Boost immunity.

 Vegetables that contain enough vitamin C will help maintain our health. The vitamin C in vegetables like helps boost immune system function. And stimulates the immune system of the disease, the more you eat fresh, the better, lots of antioxidants.


Under the vegetable. Of course, celery contains many phytochemicals and antioxidants. But the reason why celery is interesting is because is rich in vitamin C. This will work well with the antioxidants. In addition, vitamin C also has properties that help stimulate immunity and immunity in the body.